I’m Carol and I have a passion for helping people reduce the daily stress that can fill our lives. I want to help you live a life that’s more relaxed and purposeful.

My Motto is: Stress Less, Accomplish More, Be Happy!

I started studying various types of meditation and going to seminars to learn more. I’d get home from a seminar and feel kind of stuck back where I was before. Not to mention the expense of a seminar, travel, food and lodging. That added more stress!

After much research, I’ve created this free meditation track. The beauty of it is you can listen to it anywhere and see measurable results.